Feb
23

Shine Bright Episode 08 – Burnout And Recovery

In this podcast, Helen identifies three different types of burnout, and provides tips on how you can push yourself without burning out.

Previous podcast: Self-Management and Scheduling 

Helen Marie Fox is a health and performance coach who has helped hundreds of individuals and groups perform at their best. Her strategic approach to goal achievement leaves people armed with the knowledge, skills and essential mindset required to create change. Read more  

 

 

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