Hey, I'm Helen Marie Fox!

Watch Part 1, 2, 3, & 4 Below — Available Until May 28th at Midnight:

Questions? Contact us at hello@Helenmariefox.com

I'm a former Personal Trainer turned Performance Coach and I've spent almost two decades helping people transform their bodies and minds. After 3 back-to-back pregnancies while running my business, I started to neglect the most critical area of my life... my health. Even though I knew exactly "what to do" I found myself with little time and energy to make myself a priority. Before I realized it, I was overweight... even though I had the knowledge, I tried a few things that simply didn't work. Finally I brought it back to the basics and did what I had been teaching my clients for years and dropped 30 pounds without counting calories, tracking macros, using fancy apps, getting up at 5 AM, or going to the gym every day... there is a better way. This course outlines exactly what I did to bring my health back, gain more clarity, mental sharpness, and peace.

I know that may sound strange, but after a decade of working with tens of thousands of women on issues of self-worth, true desire, and both personal and professional development, I have seen a lot of women be less-than-honest with themselves about what they want.

A common thing I see in women is we just don't know what we want. Once we figure it out, we judge ourselves for wanting it.

Women often feel crazy, greedy, and selfish for wanting money.

I know a lot of women who play small, shrink, hide, doubt themselves, cap themselves, and sabotage themselves around their earning + receiving potential.

Ready to Lose Weight and Look & Feel Better?

You deserve to feel free!

🎯 Your Complete Health Reset Starts Here.

Reclaim your energy, confidence, and results!

🎯 Your Complete Health Reset Starts Here. Reclaim your energy, confidence, and results!

This isn’t just another quick fix.

It’s a step-by-step system that’s sustainable, stress-free, and built to last.

A common thing I see in women is we just don't know what we want. Once we figure it out, we judge ourselves for wanting it.

Women often feel crazy, greedy, and selfish for wanting money.

I know a lot of women who play small, shrink, hide, doubt themselves, cap themselves, and sabotage themselves around their earning + receiving potential.

It's time to Look and Feel Good!

It's time to Reset.

You’ve tried the diets.

The workouts.

The supplements.

The “new week, new me” Monday approach…

But you’re still tired. Carrying extra weight. Battling brain fog.

And wondering why it feels so hard to stick with healthy habits.

You’re not alone.

Most plans only focus on what you eat or how you move, ignoring the deeper factors that drain your energy and sabotage your results.

This one doesn’t.

The Look & Feel Good Health & Energy Reset gives you a simple, sustainable system to drop body fat, reduce stress, and feel better in your own skin—without burning out or starting over again next week.

JOIN THE WAITLIST Be notified when doors open again.

Hey, I'm Helen Marie Fox!

A common thing I see in women is we just don't know what we want. Once we figure it out, we judge ourselves for wanting it.

Women often feel crazy, greedy, and selfish for wanting money.

I know a lot of women who play small, shrink, hide, doubt themselves, cap themselves, and sabotage themselves around their earning + receiving potential.

You deserve to feel free!

Feel good and look good (without the guesswork).

A step-by-step plan to help you:

✔️ Reset your stress response and calm your nervous system

✔️ Shed extra weight without extreme diets or overtraining

✔️ Build lasting energy and real momentum

✔️ Regain confidence in your body and routine

✔️ Finally feel aligned, in control, and unstoppable

This program goes beyond just nutrition and workouts. It blends mindset, environment, and relationship strategies into one complete formula based on what actually drives lasting change.

Inside, you'll learn how to:

➡️ Reset your health from the inside out

➡️ Unblock what’s been holding you back

➡️ Create a plan that works with your life

Yes, we cover nutrition, strength training, sleep, and stress management. But we also go deeper—into the things most programs ignore: Habit change. Energy management. Mindset traps. Your environment. And even your relationships.

A common thing I see in women is we just don't know what we want. Once we figure it out, we judge ourselves for wanting it.

Women often feel crazy, greedy, and selfish for wanting money.

I know a lot of women who play small, shrink, hide, doubt themselves, cap themselves, and sabotage themselves around their earning + receiving potential.

It's time to Look and Feel Good!

It's time to Reset.

YOUR SUSTAINABLE, RESULTS-DRIVEN APPROACH TO FAT LOSS AND STRESS RELIEF (WITHOUT FOOD TRACKING, CALORIE RESTRICTIONS, OR INTENSE WORKOUTS) 💪

What you Get...

A self-paced course built on our proven health and fitness frameworks—designed to boost your energy and confidence in as little as 7 days.

After helping hundreds of clients transform their health, we know what actually drives results—and what tends to trip people up along the way.

This program targets fat loss, stress reduction, and consistent habits. But real change goes beyond just nutrition and movement… That’s why we’ve included three additional focus areas: mindset, environment, and relationships — the often overlooked keys that keep you consistent, motivated, and on track for the long haul.

Here’s how it all fits together:

Phase 1: Leadership & Mindset — Build the mental foundation to create lasting change and avoid common pitfalls.

Phase 2: Health & Energy Reset — The core fat loss and energy plan, designed to be simple, effective, and sustainable. You'll find more details below.

Phase 3: Environment & Spirituality — Declutter your physical and mental space to remove distractions and stressors. Cultivate a supportive environment that naturally fuels your progress every day.

Phase 4: Communication & Relationships — Build clear boundaries and nurture empowering connections. Create a strong support system that keeps you motivated, accountable, and inspired at every step.

Plus, You'll Get:

➡️ One-year access to our Level Up Collective group coaching with Helen (2+ live sessions per month — all recorded so you can watch anytime)

➡️ Access to a supportive community for real encouragement, guidance, and accountability

➡️ Hand-picked planning tools and goal-setting resources from our Level Up Vault — designed to make your journey more manageable and effective

No quick fixes. No overwhelm.

Just a sustainable A-to-Z system to help you feel better, look leaner, and stay consistent for good.

This isn’t about doing more.

It’s about doing what actually works — for your life, your schedule, and your goals.

And unlike other “health programs,” you won’t be thrown into an extreme routine or guilt-tripped into doing more cardio.

You’ll get a complete, proven framework used by high performers — simplified to fit your life.

"I was out of shape and exhausted from all the previous attempts to lose weight.... I soaked up Helen's knowledge of nutrition and how a woman's body works and how to appropriately feed my now finely tuned machine. I am now 30 pounds lighter and only a few pounds away from my ultimate goal! "

- Nicole Williams

"Helen was instrumental in helping me reach my goals. I lost 22 pounds and feel better than ever. I can't thank Helen enough. The confidence she has given me will stay with me forever."

- Magnolia

"I no longer view numbers on the scale as my identity. It feels great to be more toned and actually see muscles that I didn't even know existed. I feel stronger and healthier and love the way I feel. This entire process has really boosted my confidence. Thanks again."

- Laura Brooks

Tell Me More...

Here’s exactly what you get inside the Reset:

If you’ve ever struggled with weight loss, binge eating, low energy, or just not feeling like yourself—this reset is for you. Inside Phase 2, you’ll move through four key focus areas designed to reset your body, boost your energy, and simplify your habits:

🧠 Wellness & Mindset Break free from outdated diet rules, regulate your nervous system, and build real resilience. You’ll learn how to improve digestion, increase energy, and shift out of self-sabotage. This is about building the inner foundation that makes results stick.

🥦 Nutrition & Fat Loss Reset Choose from one of three personalized nutrition paths—modify, change, or transform—based on your goals. We cover everything from fasting to metabolism to managing cravings and indulgent eating (without the guilt). This is your fat-burning formula, made simple.

💪 Movement & Strength Using Helen’s I AM STRONG framework, you’ll master the basics: walking, stretching, posture, strength training, and even breathwork. No burpees or endless cardio required—just smart, efficient movement that fits your life.

🗓️ Planning for Consistency Tie it all together with habit stacking, simple scheduling strategies, and real-world tools to stay consistent long after the course ends.

✨ Bonus: Leverage Professional Support Learn how to use chiropractic, massage, and other recovery tools to boost results—plus how to build a trusted wellness team that works for you.

✅ This is for you if:

✔️ You feel exhausted, stuck, or uncomfortable in your body

✔️ You want real results (fat loss, confidence, & energy that lasts)

✔️ You’re done “starting over” every Monday

✔️ You want a proven, step-by-step plan that works

✔️ You're ready to stop relying on willpower and guesswork

❌ This is not for you if:

✋ You’re looking for a crash diet or quick fix

✋ You aren’t ready to commit to yourself or the process

✋ You’re closed off to shifting habits, mindset, or your current routine

About Your Teacher

With over 15 years of experience in coaching and business, Helen Marie Fox has helped hundreds of clients break through barriers and achieve lasting success. Her results-driven approach, grounded in real-life experience and a dynamic coaching style, empowers her clients to develop the mindset, habits, and strategies not just to reach—but exceed—their goals.

Helen is an international coach, speaker, and entrepreneur who brings both expertise and empathy to her work, offering a firsthand perspective on what it really takes to navigate health, business, and a family without burning out.

By enrolling in this course, you agree to our standard terms and conditions.

As you enroll, I encourage you to do so intentionally (from a place of purpose, belief, intention and decision.

Know that you are worthy of more and that it is your time to create it.

Refund Exception: Although our policy is no refunds on digital products, I want to ensure that you have a chance to review my teaching style in case you are new here. So, if after reviewing the initial content, you feel this is not for you, please email us at support@amandafrances.com within 48 hours of your purchase (and having not consumed more than the first module) and we will process your refund.

Disclaimer: I love this program and I deeply believe in the principles in it. The success stories on this page are from real humans who have worked with me through this program and got incredible results. According to my attorney, I need to make sure I always say this to you: I don't guarantee or warrant results or increased income. The testimonials on this page may not be typical for all students.

Join the Level Up Results Blueprint:

Health & Energy Reset Edition

Join the Level Up Results Blueprint: Health & Energy Reset Edition

✔️ A simple, step-by-step action plan

✔️ Lifetime access to all digital course content

✔️ Tools and coaching to build momentum

✔️ Community support + bonus perks

JOIN THE WAITLIST Be notified when doors open again.

50% OFF UNTIL WEDNESDAY, SEPTEMBER 25th at 11:59 PM EST!

100% SECURE CHECKOUT

New 4-Part Series ⬇️

Ready to Lose Weight and Look & Feel Better?

About Your Teacher

Questions? Contact us at hello@helenmariefox.com

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