Level Up Results Blueprint
No fluff. No guesswork. Just proven systems to elevate your health, grow your income, strengthen your mindset, and create real results (personally and professionally).
Everything you need to level up, in one place!

Because you weren’t meant to stay stuck.

If you’ve been feeling lost on where to start—or pushing hard without the results to show for it—it’s time for a better approach. The Level Up Results Blueprint gives you a clear path forward. Inside, you’ll move through five powerful phases designed to sharpen your focus, boost your energy and income, and help you set the kind of boundaries that protect your peace—and your potential.
WHAT YOU'LL GET:

Phase 1 ➡️ Master your mindset and leadership to unlock your true potential
Learn the science of your subconscious mind, how change truly works, and how to take control of your thoughts and actions for lasting transformation.
✅ Get clear on your goals and how to actually reach them
✅ Unpack limiting beliefs and get rid of mental clutter
✅ Learn the science of behaviour change
✅ Shift from hustle mode to results mode (intentional & aligned success)

Phase 2 ➡️ Realign your health and energy for peak performance
Reset your body and mind to function at their highest potential, so you can show up powerfully in every area of your life.
✅ Upgrade your energy, confidence, and health with a complete physical reset
✅ Nutrition, movement, and mindset foundations
✅ Break free from diet culture and fat loss myths
✅ Learn Helen’s BE STRONG method for movement and exercise
✅ 3 behavioural modification options to choose from

Phase 3 ➡️ Elevate your environment for peace and high-vibe energy
Transform your surroundings and the people you surround yourself with to create a space that supports your success, peace, and personal growth.
✅ Simplify your environment and strengthen your spiritual connection
✅ Minimalism that supports your mental and emotional wellbeing
✅ Reconnect with your values and what truly matters
✅ Build sustainable rhythms that bring calm and clarity

Phase 4 ➡️ Strengthen your communication and relationships to lead with confidence
Master the art of clear communication and boundary-setting to build deeper, more fulfilling connections in your personal and professional life.
✅ Learn healthy boundaries without guilt
✅ Communicate clearly and confidently
✅ Strengthen relationships at home and at work
✅ Build confidence and self-esteem

Phase 5 ➡️ Build a profitable business and align your work with your values and strengths
Learn to turn your side hustle or coaching business into a real income stream while building the confidence to lead and scale.
✅ A step-by-step roadmap to start or growing your business to $5-10K+ months
✅ Proven strategies for attracting clients, and making your vision a reality 
✅ Magnetic messaging and marketing/sales made simple
✅ Systems for scaling your business without sacrificing your health or relationships

All digital course content. Value $1,695

PLUS: A year of exclusive access to The Level Up Collective, where you’ll get group coaching and support to implement everything you learn (no solo journeys here—only accountability and growth with like-minded individuals). Value $995

BONUS: Additional trainings, templates, and tools to keep you consistent and accountable. Value $500+

TOTAL VALUE = $3,000+

Limited Time Pricing: $995 USD until Sunday, May 11th at 11:59 PM
*Payment Plans are available

NOTE: This program will be priced at $1,495 USD beginning May 12th
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
100% SECURE CHECKOUT

HMF Performance Coaching. Copyright 2025. All Rights Reserved.