Hey, I’m Helen! Former personal trainer turned business and performance coach,
on a mission to help entrepreneurs and executives succeed without sacrificing health or happiness.
Years ago, I walked away from a secure six-figure income because I was exhausted, unfulfilled, and burnt out. I knew there had to be a better way... So I went all in on coaching, courses, masterminds, and mentors, determined to find it. In the process, I learned how to work smarter (not harder) and built a multi-six-figure business dedicated to helping others do the same.
These days, when I’m not with my husband or playing with our three young kiddos, you’ll find me diving into personal development books or consulting with clients over Zoom - most likely in some Lululemon sweats. I’ve been called tough-love, intense, and results-driven... but at my core, I’m simply here to help you level up, in business and in life.