Helen Marie Fox
Helping Entrepreneurs & Executives Maximize Performance & Profits
 (without sacrificing health or happiness)

DIGITAL COURSES, COACHING, AND CONSULTING

Helen Marie Fox
Performance and 
Business Coach

DIGITAL COURSES,
COACHING, AND 
CONSULTING

Join our FREE Live 5 DAY CHALLENGE: Beat the Burnout, Make Yourself a Priority, & Level Up This Year!

January 15th to 19th at 12 PM EST

Work smarter (not harder) to achieve more, stress less, and live better...

Hey! I’m Helen, a former personal trainer turned business and performance coach. Over a decade ago, I walked away from a secure six-figure income because I was exhausted, burned out, and unfulfilled. Fast forward to today, I run a multi-six-figure online business, working part-time, and doing what I love! When I’m not with my husband or playing in a Toronto park with our three young kiddos, you’ll find me deep into a personal development book or consulting with clients over Zoom. I’ve been called tough-love, intense, and results-driven, yet at heart, I'm a soft teddy bear who simply loves to serve. If you're ready to level up (in business or in health), I'd love to help you get there ❤️

Digital Courses & Group Coaching

HEALTH & ENERGY RESET
- DIGITAL COURSE -

A sustainable, results-driven approach to fat loss and stress management without food tracking, calorie restrictions, or countless hours at the gym. Boost your energy, focus, and confidence for optimal and accelerated results!

PATHWAY TO PROSPER 
- DIGITAL COURSE -

For coaches, consultants, and digital course creators: A step-by-step plan to help you build or grow your dream business! Discover proven frameworks to scale to $5K and $10K+ months without ads, a large following, or pushy sales...

LEVEL UP COLLECTIVE
- GROUP COACHING -

Join our community of high achieving goal-getters and receive exclusive access to expert coaching with clear direction. Connect with like-minded individuals and get personalized guidance for a life-changing, transformational experience.

About Helen Marie Fox

With over a decade of business and coaching experience, Helen has helped hundreds of individuals achieve and surpass their goals. A dynamic coach and speaker, her diverse background and results driven approach leaves clients armed with the knowledge, skills, and essential mindset required to create change. In addition to running a successful international coaching business, Helen is a wife and a mom. She lives in Toronto with her husband and 3 young children. 

Real People. Real Results.

"I was in a really tight spot trying to figure out how to get my business going... my results were phenomenal... I was able to 4x my income and really show up better."

RUK FIT, 
FITNESS COACH

"I finally know what I'm doing... I have so much more confidence and I'm hitting the $5-10K mark which I never dreamed to be possible for my business."

ERICA KESILMAN, 
TRANSFORMATIONAL PARENT COACH

"Excellence, energy, and results is what Helen is about... She really gives, above and beyond, way more than what we pay... she comes from a space of love."

AMANDA MORELEY,
MINDSET & PERFORMANCE COACH

"By my 4th month I was able to bill out $5K... If you're considering working with Helen, know that she's amazing, she gets results, and I highly recommend her."

HEATHER CARY, 
DIVORCE TRANSFORMATION COACH

"I reached my goal of getting to $10K months... and more important, is the harmony that I have now with my 2 kids and my husband." 

CHARMAINE IRONSIDE, 
FITNESS & TRANSFORMATION COACH

"I would highly recommend Helen to anybody who is feeling in a rut in their life or needs a change... she is a master at that... It's just incredible."

LINDSAY COX, 
INTERIOR DECORATOR

"I doubled my income...  I'm able to reach more people now and help more people which is what I've been always wanting... I'm so thankful."

DALLAS PRICE, 
STRENGTH & SPEED COACH

"My goal was to sign 3 clients at $350/month and now I'm consistently enrolling people at $600-1000/month... and that feels incredible."

CAT WADE, 
HEALTH & PERFORMANCE COACH

More Client Results...

More Results...

"I felt so lost and exhausted before working with HMF. I had my coaching business for 5 years and only had 1 steady client. I was tired of trying to figure out everything by myself and finally decided to get help. I was able to triple my highest earning year by taking advantage of the concepts and coaching offered in Prosper. I've realized that making a sale isn't as scary or difficult as I thought it was and I wished I would've been able to do this program back when I was first getting started! It's saved me so much time and I've recommended it to all of my friends that are thinking about going into coaching. Anyone who's serious about becoming a successful coach should take a look at this program." 
Shirley Giraldo, Work-life Balance Coach
Shirley Giraldo,
Work-life Balance Coach
"I connected with Helen on Instagram and was really drawn to her genuine approach, her kindness, and how real she was. While working with HMF, I created my first official program and landed my first full-paying client from that program! I felt more confident in creating offers and having sales conversations after working with Helen and her team. Making the time and investment in myself was a huge boost for my confidence and continued growth as a professional. I loved working with Helen and the whole HMF team – everyone is kind, professional, and super helpful. I would recommend working with HMF for any new entrepreneur trying to get started on the basics and build their confidence and support system."
Audry Mason, Life Coach
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